Staying Well in Graduate School: Navigating Your Health at UBC (and Beyond)

This session will introduce programs and services available to you at UBC and beyond to support your health and well-being. You will learn how to access those programs and services and to be proactive about maintaining your health. You will also hear from current graduates on their strategies to manage stress, maintain balance, and keep on track with their academic responsibilities. There will also be time for Q&A.

Facilitator

Tam Uden is a Health Promotion Specialist within the Health Promotion and Education unit at UBC, with over 20 years of educational experience and specialization in mental health literacy.

With a graduate student panel:

  • Tanya Bennet, PhD in Biomedical Engineering
  • Michelle Kadzirange (she/hers), Master of Public Policy and Global Affairs and Student Affairs Health Promotion Assistant
  • Parker Li, PhD in Political Science

Register here!